my name’s Ian Shaw. I’m a counsellor based just outside Sudbury on the Essex/Suffolk border.
If you’re here then I’m guessing you’re considering counselling or psychotherapy. Or you may have already decided that you want to give it a go and you’re looking for a counsellor who will be right for you.
Sometimes this isn’t an easy decision, so I’ve put some information together here that I hope will help.
And if it doesn’t answer all your questions, please get in touch and I’ll do my best to fill in the gaps.