my name’s Ian Shaw.  I’m a counsellor working in the City of London and just outside Sudbury on the Essex/Suffolk border.


If you’re here then I’m guessing you’re considering counselling or psychotherapy.  Or you may have already decided that you want to give it a go and you’re looking for a counsellor who will be right for you.


Sometimes this isn’t an easy decision, so I’ve put some information together here that I hope will help.


And if it doesn’t answer all your questions, please get in touch and I’ll do my best to fill in the gaps.

Here's a thought that seems timely for January:

"In the depth of winter I finally learned that there was in me an invincible summer."

Thanks to Albert Camus.

07963 593 817